topics

Stress & Resilience

According to the World Health Organization, “work-related stress is the response people may have when presented with work demands and pressures that are not matched to their knowledge and abilities and which challenge their ability to cope. Stress occurs in a wide range of work circumstances but is often made worse when employees feel they have little support from supervisors and colleagues, as well as little control over work processes.” Job stress can result from factors related to work content (monotony, workload/pace, working hours, etc.) and work context (career development, job instability, poor relationships with colleagues, unclear or conflicting roles, etc.). Forces like globalization, aging and technology, as well as economic, political and environmental crises, also play an important role in the high levels of stress now seen in workforces around the world.

Employers are increasingly recognizing that it is crucial to include stress and resiliency initiatives as part of their overall well-being programs, as well as offering work/life balance opportunities such as flex time, child and elder care programs and remote working. Manager training as well as processes and procedures that recognize the importance of positive emotional well-being play a key role in combatting stress as well.

Top Right

 

 

Featured Resources

Virtual Teams, Time Zones and Traveling: Coping With Global Demands in a Fast-Paced World Virtual Teams, Time Zones and Traveling: Coping With Global Demands in a Fast-Paced World
Outlines global stressors and offers recommendations to address or mitigate them.

GSK's Energy and Resilience Journey GSK's Energy and Resilience Journey
Sharon Wilkie shared how GSK began their resilience journey starting from personal resilience and team resilience to energy for performance to health and wellbeing centers of excellence to reaching energy and resilience being embedded in the GSK culture.

Brief Job Stress Questionnaire: Japan Brief Job Stress Questionnaire: Japan
This annual stress check question set is offered by the Ministry of Health.

 

 

Also of Interest

Twitter LinkedIn